Breathwork is a transformative practice that boosts life energy through focused breathing. Suitable for everyone, it uses breath to unite body, mind, and spirit, incorporating global spiritual techniques. This approach helps release negativity and realign with your inner self, blending music, breathwork, and meditation to create a safe space for self-exploration. The practice enhances energy flow, fosters creativity, and encourages fresh perspectives, leading to clarity and personal truth alignment, unlocking your life's potential.

Drawing from Ashtanga Yoga training, this Yoga offering is accessible to all levels. It blends breath with movement to enhance physical strength, flexibility, and mental focus. Designed to tone the body and calm the mind, it fosters inner peace and balance. More than physical exercise, this practice is a journey of self-discovery, encouraging the exploration of personal limits and the cultivation of discipline and tranquility. It deepens the connection with oneself and achieves harmony between body and mind.

Combining the energizing Breathwork with Ashtanga Yoga's rhythmic discipline, this offering presents a holistic practice suitable for all skill levels. It melds mindful breathing with dynamic movement, boosting physical strength, flexibility, and mental focus. This fusion tones the body and calms the mind, promoting inner peace and balance. It's a journey of self-awareness, encouraging you to explore your limits and cultivate discipline and tranquility.

Ari was the first to introduce me to breathwork. While I've explored the practice with several guides, I find myself continuously coming back to Ari and his sessions to help me completely relax, reset, and reboot. He helps me push my practices further with every session.

Zach Leff

I've only tried breathwork a few times before but it wasn't until one of Ari's classes that I really understood why breathwork was so special. Ari is the perfect teacher for all levels of breathwork and really helps you feel comfortable in a setting that can often feel uncomfortable.

Nicole Brait

From the beginning of my session with Ari I knew I was in good hands. He created a warm and inviting environment then took his time working with me to set a meaningful intention. I didn’t know what to expect going in, so it was nice having Ari there to coach me through it.

Dillon Einbund